Safe dieting for teens

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Publisher:
Hunter House Inc.,
Pub. Date:
[1993]
Edition:
1st ed.
Language:
English
Description
Today's teenagers are faced with a mind-boggling number of weight and lifestyle challenges and contradictions. They are less active than ever before (thank you TV, cars, computers and less PE in school), are served unhealthy fast foods in school and huge servings in restaurants but are constantly urged to try fad diets to look like stick-thin celebrities. It is no surprise that obesity, anorexia and bulimia are all on the rise. If you are a teen today, what you need is not a ninety-pound role model, but rather information about balancing your nutrition and activity to feel good and gain a positive self-image. This book has the tools and information you need to make choices that will work for you, not against you. The first edition of Safe Dieting for Teens introduced the basics of nutrition and exercise along with information on eating disorders and weight loss programs, helpful tips for teens and parents and much more. This revised edition has been fully updated, and important new sections include- Why most diets fail and the dangers of yo-yo dieting, How to design your own unique diet, Girls' special diet dilemma, How to stay motivated and confident, Healthy alternatives for meals, snacks and drinks. Book jacket.
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ISBN:
9780897931137
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Grouped Work ID54c20ff2-ff81-3be2-4f75-0c1d9f323b69
Grouping Titlesafe dieting for teens
Grouping Authorojeda linda
Grouping Categorybook
Last Grouping Update2018-10-10 01:06:21AM
Last Indexed2019-11-16 02:35:40AM

Solr Details

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authorOjeda, Linda.
author_displayOjeda, Linda
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literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_plateau613.2 Oje
owning_library_plateauPlateau Valley School
owning_location_plateauPlateau Valley School
primary_isbn9780897931137
publishDate1993
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21122076BookBooks1st ed.EnglishHunter House Inc., [1993]vi, 105 pages, 4 unnumbered pages ; 23 cm.
recordtypegrouped_work
scoping_details_plateau
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21122076.i34179136On ShelfOn Shelffalsetruetruefalsefalsetrue91, 92, 93, 94, 95
subject_facetObesity in adolescence
Reducing diets
title_displaySafe dieting for teens
title_fullSafe dieting for teens / Linda Ojeda
title_shortSafe dieting for teens
topic_facetObesity in adolescence
Reducing diets